Spinach and Banana Power Smoothie
लागत $2.5, सेव करें $5
स्रोत: Recommended by CookPal
- 5 मिनट
- 1 परोसतों की संख्या
- $2.5
Spinach and Banana Power Smoothie
लागत $2.5, सेव करें $5
स्रोत: Recommended by CookPal
- 5 मिनट
- 1 परोसतों की संख्या
- $2.5
सामग्रियां
Liquid Base
- 🥛 1 cup plain soy milk
Vegetables
- ¾ cup packed fresh spinach leaves
Fruits
- 🍌 1 large banana, sliced
चरण
1
Gather all ingredients.
2
Blend soy milk and spinach together in a blender until smooth.
3
Add banana and pulse until thoroughly blended.
पोषक तत्व
प्रति 1 परोसना🔥
257
कैलोरी
- 10प्रोटीन
- 47कार्बोहाइड्रेट
- 5वसा
💡 Raw vegans can substitute raw almond milk for the soy milk.Adjust sweetness by adding a touch of sugar or natural sweeteners if needed.Try adding flavors like ginger or cinnamon for variation.Use frozen banana slices to make the smoothie extra creamy and chilled.