Spiced Roasted Okra with Mini Peppers
लागत $8, सेव करें $8
स्रोत: Recommended by CookGo
- 20 Min
- 6 परोसतों की संख्या
- $8
Spiced Roasted Okra with Mini Peppers
लागत $8, सेव करें $8
स्रोत: Recommended by CookGo
- 20 Min
- 6 परोसतों की संख्या
- $8
सामग्रियां
Vegetables
- 12 ounces okra pods
- 8 ounces mini sweet peppers, halved
Oils & Spices
- 1 tablespoon olive oil
- 1 teaspoon garam masala
- 1 teaspoon ground coriander
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon garlic powder
- 🧂 1/2 teaspoon salt
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon ground black pepper
चरण
Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with foil. Arrange okra and sweet peppers in an even layer on the prepared baking sheet. Drizzle with oil; toss to coat.
Roast in the preheated oven until browned, about 20 minutes. Stir together garam masala, coriander, cumin, turmeric, garlic powder, salt, cayenne pepper, and black pepper. Sprinkle over veggies; toss to coat.
पोषक तत्व
प्रति 1 परोसना🔥
49
कैलोरी
- 2gप्रोटीन
- 6gकार्बोहाइड्रेट
- 3gवसा
💡 टिप्स
Make sure to evenly coat okra and peppers with oil to ensure uniform roasting.Serve hot for maximum flavor, or refrigerate for up to 2 days for a chilled version.Add a squeeze of lemon juice for a zesty enhancement.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।