Spiced Air-Fried Chickpeas
लागत $2.5, सेव करें $5
स्रोत: Recommended by CookPal
- 30 मिनट
- 4 परोसतों की संख्या
- $2.5
Spiced Air-Fried Chickpeas
लागत $2.5, सेव करें $5
स्रोत: Recommended by CookPal
- 30 मिनट
- 4 परोसतों की संख्या
- $2.5
सामग्रियां
Main Ingredients
- 1 (15 ounce) can chickpeas, rinsed and drained
Seasonings
- 1 tablespoon nutritional yeast
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 🧄 1 teaspoon granulated garlic
- 🧂 ½ teaspoon salt
- 1 pinch cumin
चरण
1
Spread chickpeas on a double layer of paper towels, cover with another layer of paper towels, and let dry for 30 minutes.
2
Preheat air fryer to 355 degrees F (180 degrees C).
3
Combine dry chickpeas, nutritional yeast, olive oil, smoked paprika, granulated garlic, salt, and cumin in a bowl; toss to coat.
4
Add chickpeas to the air fryer and cook until crispy, 20 to 22 minutes, shaking them every 4 minutes.
पोषक तत्व
प्रति 1 परोसना🔥
124
कैलोरी
- 5प्रोटीन
- 17कार्बोहाइड्रेट
- 4वसा
💡 Ensure chickpeas are completely dry before air frying for the crispiest texture.Shake the air fryer basket frequently to ensure even crisping.Store leftovers in an airtight container to maintain crunchiness.