Souvlaki

Name: Souvlaki
Total time: 15 min
Yield: 12 परोसतों की संख्या
Ingredients: ¼ cup olive oil; ¼ cup soy sauce; 🍋 1 medium lemon, juiced; 🧄 3 cloves garlic, crushed; 1 teaspoon dried oregano; 3 pounds pork tenderloin, cut into 1 inch cubes; 🧅 2 medium yellow onions, cut into 1 inch pieces; 2 medium green bell peppers, cut into 1 inch pieces; skewers

साझा करें

लागत $25, सेव करें $15

स्रोत: Recommended by CookPal

15.5 मिनट
12 परोसतों की संख्या
$25

Souvlaki

साझा करें

लागत $25, सेव करें $15

स्रोत: Recommended by CookPal

15.5 मिनट
12 परोसतों की संख्या
$25

सामग्रियां

Marinade
- ¼ cup olive oil
- ¼ cup soy sauce
- 🍋 1 medium lemon, juiced
- 🧄 3 cloves garlic, crushed
- 1 teaspoon dried oregano
Main ingredients
- 3 pounds pork tenderloin, cut into 1 inch cubes
- 🧅 2 medium yellow onions, cut into 1 inch pieces
- 2 medium green bell peppers, cut into 1 inch pieces
- skewers

चरण

Gather all ingredients.

Mix olive oil, soy sauce, lemon juice, garlic, and oregano together in a large glass bowl.

Add pork, onions, and bell peppers, and stir until coated. Cover and refrigerate for 2 to 3 hours.

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Remove pork and vegetables from marinade and shake off excess; thread onto skewers. Discard remaining marinade.

Cook on the preheated grill, turning frequently, until pork is no longer pink in the middle, 10 to 15 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

पोषक तत्व

प्रति 1 परोसना

🔥

189

कैलोरी

24
प्रोटीन
4
कार्बोहाइड्रेट
8
वसा

💡 For juicier pork, avoid overcooking; use a thermometer to ensure the pork reaches a safe temperature while remaining tender.Soak wooden skewers in water for 30 minutes prior to use to prevent them from burning.Pair with a side of rice pilaf and a fresh Greek salad for a complete Mediterranean meal.