Simple Vegan Split Pea Soup
लागत $5, सेव करें $15
स्रोत: Recommended by CookPal
- 185 मिनट
- 4 परोसतों की संख्या
- $5
Simple Vegan Split Pea Soup
लागत $5, सेव करें $15
स्रोत: Recommended by CookPal
- 185 मिनट
- 4 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 1 cup dried split peas
- 💧 5 cups cold water
- 🧅 ¼ cup diced onion
- ¼ cup thinly sliced celery
- 1 tablespoon ketchup
- 1 tablespoon extra-virgin olive oil
- 🧂 1 pinch coarse salt
- 🧄 2 cloves garlic, crushed
- 3 bay leaves
- 🥕 1 cup sliced carrots
- Ground black pepper to taste
चरण
Inspect peas, discarding stones, foreign matter, or unattractive peas. Rinse peas thoroughly under cold running water.
Combine drained peas, water, onion, celery, ketchup, olive oil, salt, garlic, and bay leaves in a pot. Cover and bring to a boil, then reduce heat to a very slow simmer. Cook for about 1 1/2 hours, stirring every 7 to 12 minutes.
Add carrots into the soup and continue slow cooking, stirring often, until peas are dissolved and soup is thick, approximately 1 1/2 hours. Remove bay leaves and season with black pepper.
पोषक तत्व
प्रति 1 परोसना🔥
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कैलोरी
- 13प्रोटीन
- 36कार्बोहाइड्रेट
- 4वसा
💡 Rinse the peas thoroughly to remove any debris or dust.Use a heavy-bottomed pot to mitigate the risk of burning or sticking.For extra flavor, consider adding vegetable stock instead of water.This soup stores well in the fridge for up to 5 days and can be frozen for longer storage.