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कुकपाल AI
Shrimp Quesadillas

Shrimp Quesadillas

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 60 मिनट
  • 6 परोसतों की संख्या
  • $15

सामग्रियां

  • Vegetables

    • 🧅 1 onion, sliced
    • 1 red bell pepper, sliced
    • 1 green bell pepper, sliced

  • Proteins

    • 🍤 1 pound uncooked medium shrimp, peeled and deveined

  • Spices and Seasonings

    • 🧂 1 teaspoon salt
    • 1 teaspoon ground cumin
    • 1 teaspoon chili powder

  • Oils and Acids

    • 2 tablespoons vegetable oil
    • 1 teaspoon vegetable oil, or as needed
    • 🍋 1 lime, juiced

  • Dairy

    • 🧀 3 cups shredded Mexican cheese blend, divided

  • Grains

    • 🌮 6 large flour tortillas

चरण

1

Heat 2 tablespoons oil in a large skillet over medium-high heat. Add onion and bell peppers; cook, stirring frequently, until onion is translucent and peppers are soft, 6 to 8 minutes. Add salt, cumin, and chili powder; stir to coat vegetables.

2

Add shrimp; cook and stir until shrimp are opaque and no longer pink in the center, 3 to 5 minutes. Remove from the heat and stir in minced jalapeño and lime juice.

3

Heat another skillet over medium heat and brush with about 1 teaspoon oil. Place one tortilla in the hot skillet; spoon about 1/6 of the shrimp filling and 1/2 cup Mexican cheese blend onto one side of tortilla. Fold tortilla in half. Cook until lightly browned on the bottom, about 5 minutes. Flip and cook until lightly browned on the other side, 3 to 5 minutes. Repeat to make remaining quesadillas.

पोषक तत्व

प्रति 1 परोसना

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753

कैलोरी

  • 38
    प्रोटीन
  • 68
    कार्बोहाइड्रेट
  • 37
    वसा

💡 Serve warm with sour cream and cilantro for added flavor.Use fresh tortillas to achieve the best texture and taste.Make sure shrimp are completely cooked to avoid undercooking.