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Shiitake Mushroom Stir Fry

Shiitake Mushroom Stir Fry

लागत $6.5, सेव करें $6

स्रोत: Recommended by CookPal

  • 20 मिनट
  • 4 परोसतों की संख्या
  • $6.5

सामग्रियां

  • Sauce

    • 🧂 2 tablespoons low-sodium soy sauce
    • 1 1/2 teaspoons oyster sauce
    • 1 tablespoon rice vinegar
    • 1 tablespoon chili sauce
    • 1 tablespoon maple syrup
    • 1/8 teaspoon red chili pepper flakes

  • Vegetables

    • 🍄 6 ounces shiitake mushrooms, thinly sliced
    • 🧅 1/2 cup onion
    • 1/2 cup zucchini

  • Others

    • 2 tablespoons cornstarch
    • 2 tablespoons sesame oil, divided
    • 🧄 2 cloves garlic, minced

चरण

1

Combine soy sauce, oyster sauce, rice vinegar, chili sauce, maple syrup, and chili pepper flakes in a small bowl. Stir until smooth and set aside.

2

Add mushrooms to a bowl, drizzle with soy sauce, and toss until coated. Sprinkle cornstarch over mushrooms and toss until completely coated.

3

Heat 1 tablespoon sesame oil in a wok or large skillet over medium-high heat. Add mushrooms; cook until golden brown, about 5 minutes per side. Transfer mushrooms into a dish; set aside.

4

Heat remaining sesame oil in the same wok or skillet over medium-high heat. Add onions and zucchini, and cook until softened, about 5 minutes. Stir sauce into pan and cook until thickened, about 3 minutes. Add mushrooms back into stir fry; toss to coat.

पोषक तत्व

प्रति 1 परोसना

🔥

143

कैलोरी

  • 3
    प्रोटीन
  • 18
    कार्बोहाइड्रेट
  • 7
    वसा

💡 Use fresh shiitake mushrooms for the best flavor.To make the dish vegan, substitute oyster sauce with a vegetarian alternative.Add cooked tofu or your choice of protein for a heartier meal.Serve over steamed rice or noodles.