Sesame Turnips and Carrots

Name: Sesame Turnips and Carrots
Total time: 10 min
Yield: 6 परोसतों की संख्या
Ingredients: 2 medium turnips, cut into 1/4-inch cubes; 🥕 2 medium carrots, cut into 1/4-inch cubes; 🧂 1/8 teaspoon salt; 🧄 4 cloves garlic, minced; 1 tablespoon vegetable oil; 2 tablespoons sesame seeds; 3 tablespoons honey

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

10 मिनट
6 परोसतों की संख्या
$5

Sesame Turnips and Carrots

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

10 मिनट
6 परोसतों की संख्या
$5

सामग्रियां

Vegetables
- 2 medium turnips, cut into 1/4-inch cubes
- 🥕 2 medium carrots, cut into 1/4-inch cubes
- 🧂 1/8 teaspoon salt
- 🧄 4 cloves garlic, minced
Condiments and Sweeteners
- 1 tablespoon vegetable oil
- 2 tablespoons sesame seeds
- 3 tablespoons honey

चरण

Wash hands with soap and water.

In a large skillet on medium-high heat, add oil and sauté turnips, carrots, and salt until vegetables begin to soften.

Stir in garlic and sesame seeds and cook until vegetables begin to brown.

Stir in honey. Serve warm.

पोषक तत्व

प्रति 1 परोसना

🔥

कैलोरी

1
प्रोटीन
14
कार्बोहाइड्रेट
4
वसा

💡 For a vegan alternative, replace honey with maple syrup or agave nectar.Toast sesame seeds beforehand for a nuttier flavor.Cut vegetables uniformly for even cooking.