Seitan Fajitas

Name: Seitan Fajitas
Total time: 10 min
Yield: 5 परोसतों की संख्या
Ingredients: 3 tablespoons olive oil; 1 red bell pepper, cut into strips; 1 green bell pepper, cut into strips; 1 yellow bell pepper, cut into strips; 🧅 ½ red onion, chopped; 1 pound seitan, cut into strips; 🍶 2 tablespoons reduced-sodium soy sauce; 🧄 3 cloves garlic, minced; 1 teaspoon chili powder; 1 teaspoon paprika; 1 teaspoon ground cumin; 🌮 10 whole grain tortillas

साझा करें

लागत $10, सेव करें $15

स्रोत: Recommended by CookPal

10 मिनट
5 परोसतों की संख्या
$10

Seitan Fajitas

साझा करें

लागत $10, सेव करें $15

स्रोत: Recommended by CookPal

10 मिनट
5 परोसतों की संख्या
$10

सामग्रियां

Main Ingredients
- 3 tablespoons olive oil
- 1 red bell pepper, cut into strips
- 1 green bell pepper, cut into strips
- 1 yellow bell pepper, cut into strips
- 🧅 ½ red onion, chopped
- 1 pound seitan, cut into strips
- 🍶 2 tablespoons reduced-sodium soy sauce
- 🧄 3 cloves garlic, minced
- 1 teaspoon chili powder
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 🌮 10 whole grain tortillas

चरण

Heat olive oil in a large skillet over medium heat; cook and stir bell peppers and onion in hot oil until tender, about 3 to 5 minutes.

Add seitan, soy sauce, garlic, chili powder, paprika, and cumin; cook and stir until seitan is heated through, about 7 to 10 minutes.

Spoon seitan filling onto each tortilla and fold the tortilla around the filling.

पोषक तत्व

प्रति 1 परोसना

🔥

424

कैलोरी

30
प्रोटीन
67
कार्बोहाइड्रेट
11
वसा

💡 Serve with taco sauce, Tofutti Better Than Sour Cream, and guacamole for enhanced flavor.To save prep time, use pre-chopped vegetables.Heat tortillas before serving for a better texture.