Seafood Chili

Name: Seafood Chili
Total time: 95 min
Yield: 8 परोसतों की संख्या
Ingredients: 🧈 ¼ cup butter; 🍅 4 fresh tomatoes, diced; 2 bell peppers, chopped into 3/4 inch pieces; 🧄 2 heads garlic, crushed; 🌱 3 green onions, chopped; 🍃 2 stalks celery, chopped; 1 (8 ounce) can kidney beans, drained; 1 (8 ounce) can baby corn, drained and cut into bite-size pieces; 1 (16 ounce) can whole peeled tomatoes, with liquid; 1 (7 ounce) can hearts of palm, drained and cut into bite-size pieces; 🦀 ½ pound cooked crabmeat; 🦐 1 pound jumbo shrimp - peeled, deveined, and tails removed; 1 pound sea scallops; 1 tablespoon chili powder, or to taste; 🍋 1 dash lime juice, or to taste; 1 pinch brown sugar, or as needed (Optional); 🧂 Sea salt and freshly ground black pepper to taste

साझा करें

लागत $25, सेव करें $15

स्रोत: Recommended by CookPal

95 मिनट
8 परोसतों की संख्या
$25

Seafood Chili

साझा करें

लागत $25, सेव करें $15

स्रोत: Recommended by CookPal

95 मिनट
8 परोसतों की संख्या
$25

सामग्रियां

Dairy & Fats
- 🧈 ¼ cup butter
Vegetables
- 🍅 4 fresh tomatoes, diced
- 2 bell peppers, chopped into 3/4 inch pieces
- 🧄 2 heads garlic, crushed
- 🌱 3 green onions, chopped
- 🍃 2 stalks celery, chopped
Canned Goods
- 1 (8 ounce) can kidney beans, drained
- 1 (8 ounce) can baby corn, drained and cut into bite-size pieces
- 1 (16 ounce) can whole peeled tomatoes, with liquid
- 1 (7 ounce) can hearts of palm, drained and cut into bite-size pieces
Seafood
- 🦀 ½ pound cooked crabmeat
- 🦐 1 pound jumbo shrimp - peeled, deveined, and tails removed
- 1 pound sea scallops
Seasonings & Extras
- 1 tablespoon chili powder, or to taste
- 🍋 1 dash lime juice, or to taste
- 1 pinch brown sugar, or as needed (Optional)
- 🧂 Sea salt and freshly ground black pepper to taste

चरण

Melt butter in a large stockpot over medium-low heat; add tomatoes, bell peppers, garlic, and green onions. Cook and stir frequently until tomatoes have nearly liquefied.

Stir in kidney beans, baby corn, and celery into the tomato mixture. Add chili powder and lime juice; season with salt and pepper. Cover and cook on low, stirring occasionally, until celery is soft but still has texture.

Stir in crab meat and canned tomatoes with liquid. Break up the tomatoes into thirds with a wooden spoon. Adjust seasoning with salt, pepper, and brown sugar as needed.

Add shrimp, scallops, and hearts of palm into chili. Cook until shrimp are bright pink and meat is opaque.

पोषक तत्व

प्रति 1 परोसना

🔥

258

कैलोरी

29
प्रोटीन
19
कार्बोहाइड्रेट
8
वसा

💡 For more heat, consider adding diced jalapeños or a pinch of cayenne pepper.Serve with crusty bread or over rice for a complete meal.Refrigerate leftovers in an airtight container for up to 3 days.