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Savory Rice and Quinoa Pilaf

Savory Rice and Quinoa Pilaf

लागत $8, सेव करें $10

स्रोत: Recommended by CookPal

  • 25 मिनट
  • 6 परोसतों की संख्या
  • $8

सामग्रियां

  • Base

    • 6 cups vegetable broth
    • 2 cups basmati rice
    • 1 cup quinoa
  • Vegetables and Nuts

    • 🍅 2 tomatoes, chopped (Optional)
    • ¼ cup raisins (Optional)
  • Herbs and Spices

    • 1 tablespoon chopped fresh parsley
    • 🧂 1 teaspoon salt
    • 1 teaspoon ground black pepper
    • ½ teaspoon ground allspice
    • ½ teaspoon dried sage

चरण

1

Bring vegetable broth to a boil in a large saucepan.

2

Stir in basmati rice, quinoa, tomatoes, raisins, parsley, salt, pepper, allspice, and sage.

3

Reduce heat and simmer until broth is absorbed and quinoa is tender, about 20 minutes.

पोषक तत्व

प्रति 1 परोसना

🔥

386

कैलोरी

  • 10
    प्रोटीन
  • 80
    कार्बोहाइड्रेट
  • 3
    वसा

💡 This dish pairs well with roasted vegetables or a fresh green salad.Freeze any leftovers in individual portions for easy reheating.Optional ingredients like tomatoes and raisins can be omitted or substituted based on personal preferences.