
Sarah's Easy Shredded Chicken Taco Filling
लागत $8, सेव करें $10
स्रोत: Recommended by CookPal
- 15 मिनट
- 4 परोसतों की संख्या
- $8
Sarah's Easy Shredded Chicken Taco Filling
लागत $8, सेव करें $10
स्रोत: Recommended by CookPal
- 15 मिनट
- 4 परोसतों की संख्या
- $8
सामग्रियां
Proteins
- 1 pound skinless, boneless chicken breast halves
Oils
- 2 teaspoons vegetable oil
Vegetables
- 🧅 1 tablespoon minced onion
Sauces / Seasonings
- 🍅 ¼ cup tomato sauce
- 1 pinch ground cumin
- 1 pinch chili powder
चरण
Gather all ingredients.
Place chicken breasts in a saucepan and cover with water. Bring to a boil over medium heat, then simmer until no longer pink, 10 to 12 minutes.
Transfer chicken breasts to a bowl. Allow to cool briefly, then shred with 2 forks.
Heat vegetable oil in a saucepan over medium heat. Add onion and cook until translucent, 2 to 3 minutes.
Stir in shredded chicken, tomato sauce, cumin, and chili powder. Bring to a boil, then reduce heat to low and simmer until chicken is hot and flavors have blended, about 3 minutes.
Serve and enjoy!
पोषक तत्व
प्रति 1 परोसना🔥
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कैलोरी
- 35प्रोटीन
- 1कार्बोहाइड्रेट
- 6वसा
💡 Serve with taco shells, lettuce, tomatoes, cheese, and other favorite toppings for added flavor.Shredded chicken can be stored in the refrigerator for up to 3 days or frozen for meal prep.Use a food processor for faster shredding of chicken if desired.