Roasted Okra
लागत $3.5, सेव करें $5.5
स्रोत: Recommended by CookPal
- 15 Min
- 3 परोसतों की संख्या
- $3.5
Roasted Okra
लागत $3.5, सेव करें $5.5
स्रोत: Recommended by CookPal
- 15 Min
- 3 परोसतों की संख्या
- $3.5
सामग्रियां
Vegetables
- 18 fresh okra pods, sliced 1/3 inch thick
Oil and Seasoning
- 1 tablespoon olive oil
- 🧂 2 teaspoons kosher salt, or to taste
- 2 teaspoons black pepper, or to taste
चरण
Gather all ingredients.
Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
Arrange okra in a single layer on the prepared baking sheet. Drizzle with olive oil; sprinkle with kosher salt and pepper.
Roast in the preheated oven until okra is lightly browned and tender, 10 to 15 minutes.
पोषक तत्व
प्रति 1 परोसना🔥
65
कैलोरी
- 2gप्रोटीन
- 6gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Roasting okra reduces its sliminess compared to stewing.Add chopped tomatoes for extra flavor and texture.Use fresh okra for the best results, as older pods can become tough.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।