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कुकपाल AI
Roasted Okra

Roasted Okra

लागत $3.5, सेव करें $5.5

स्रोत: Recommended by CookPal

  • 15 मिनट
  • 3 परोसतों की संख्या
  • $3.5

सामग्रियां

  • Vegetables

    • 18 fresh okra pods, sliced 1/3 inch thick
  • Oil and Seasoning

    • 1 tablespoon olive oil
    • 🧂 2 teaspoons kosher salt, or to taste
    • 2 teaspoons black pepper, or to taste

चरण

1

Gather all ingredients.

2

Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.

3

Arrange okra in a single layer on the prepared baking sheet. Drizzle with olive oil; sprinkle with kosher salt and pepper.

4

Roast in the preheated oven until okra is lightly browned and tender, 10 to 15 minutes.

पोषक तत्व

प्रति 1 परोसना

🔥

65

कैलोरी

  • 2
    प्रोटीन
  • 6
    कार्बोहाइड्रेट
  • 5
    वसा

💡 Roasting okra reduces its sliminess compared to stewing.Add chopped tomatoes for extra flavor and texture.Use fresh okra for the best results, as older pods can become tough.