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कुकपाल AI
Reduced Fat French Toast

Reduced Fat French Toast

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 मिनट
  • 6 परोसतों की संख्या
  • $5

सामग्रियां

  • Base Ingredients

    • ½ cup egg substitute
    • 🥛 ⅔ cup skim milk
    • 1 teaspoon vanilla extract
    • ½ teaspoon ground cinnamon
    • 🍞 6 slices reduced calorie white bread

चरण

1

Beat together egg substitute, milk, vanilla, and cinnamon.

2

Dip bread slices in egg mixture until both sides are soaked.

3

Spray a skillet or frying pan with cooking spray and heat over medium high heat.

4

Place bread slices into the pan and cook until golden brown on both sides.

पोषक तत्व

प्रति 1 परोसना

🔥

77

कैलोरी

  • 5
    प्रोटीन
  • 12
    कार्बोहाइड्रेट
  • 1
    वसा

💡 Use a non-stick skillet to reduce the amount of oil needed.Serve with fresh fruit or sugar-free maple syrup for a healthier topping option.