Ratatouille
लागत $8.5, सेव करें $5
स्रोत: Recommended by CookPal
- 25 मिनट
- 8 परोसतों की संख्या
- $8.5
Ratatouille
लागत $8.5, सेव करें $5
स्रोत: Recommended by CookPal
- 25 मिनट
- 8 परोसतों की संख्या
- $8.5
सामग्रियां
Miscellaneous
- 2 tablespoons canola oil
Vegetables
- 🧅 1 yellow onion
- 🧄 3 garlic cloves
- 2 bell peppers
- 🍆 1 eggplant
- 🍅 1 can (14.5 ounces) diced tomatoes, low-sodium
Spices & Herbs
- 1 teaspoon dried basil
- 1/2 teaspoon black pepper
- 1/2 cup chopped parsley
चरण
1
Wash hands with soap and water.
2
Heat oil in a large saucepan and sauté onion, garlic, bell peppers, and eggplant until tender, about 15 minutes.
3
Add tomatoes and basil, cook about 10 minutes. Add pepper and parsley before serving.
4
Serve hot. Cover and refrigerate within 2 hours.
पोषक तत्व
प्रति 1 परोसना🔥
71
कैलोरी
- 2प्रोटीन
- 10कार्बोहाइड्रेट
- 4वसा
💡 Add cooked chicken or tofu to make this dish a complete meal.Serve with a side of crusty bread or rice for additional texture.For added flavor, sprinkle grated cheese on top before serving.This dish refrigerates well, making it a great option for meal prep.