Raspberry Blackberry Smoothie

Name: Raspberry Blackberry Smoothie
Total time: 5 min
Yield: 2 परोसतों की संख्या
Ingredients: 🍌 1 small banana; ½ cup blackberries; 🍓 1 cup fresh raspberries; 🥛 1 (6 ounce) container vanilla yogurt; 🍯 1 tablespoon honey; 4 ice cubes

साझा करें

लागत $5.5, सेव करें $2

स्रोत: Recommended by CookPal

5 मिनट
2 परोसतों की संख्या
$5.5

Raspberry Blackberry Smoothie

साझा करें

लागत $5.5, सेव करें $2

स्रोत: Recommended by CookPal

5 मिनट
2 परोसतों की संख्या
$5.5

सामग्रियां

Fruits
- 🍌 1 small banana
- ½ cup blackberries
- 🍓 1 cup fresh raspberries
Dairy
- 🥛 1 (6 ounce) container vanilla yogurt
Sweeteners
- 🍯 1 tablespoon honey
Ice
- 4 ice cubes

चरण

Place banana, blackberries, raspberries, yogurt, honey, and ice cubes into a blender.

Blend until smooth.

पोषक तत्व

प्रति 1 परोसना

🔥

195

कैलोरी

6
प्रोटीन
43
कार्बोहाइड्रेट
2
वसा

💡 Use frozen fruits for a thicker, frostier texture.Add a scoop of protein powder for a post-workout energy boost.Replace yogurt with a dairy-free alternative for a vegan-friendly version.