Pumpkin Mac & Cheese for One

Name: Pumpkin Mac & Cheese for One
Total time: 5 min
Yield: 1 परोसतों की संख्या
Ingredients: 3/4 cup cooked pasta; 1 1/2 tablespoons cheddar cheese soup; 🎃 1/8 cup pumpkin purée; 🥛 1 1/2 tablespoons milk, 1%; 1 teaspoon deli mustard; 🧀 1 tablespoon cheese, low-fat

साझा करें

लागत $3, सेव करें $5

स्रोत: Recommended by CookPal

5 मिनट
1 परोसतों की संख्या
$3

Pumpkin Mac & Cheese for One

साझा करें

लागत $3, सेव करें $5

स्रोत: Recommended by CookPal

5 मिनट
1 परोसतों की संख्या
$3

सामग्रियां

Pasta
- 3/4 cup cooked pasta
Sauce
- 1 1/2 tablespoons cheddar cheese soup
- 🎃 1/8 cup pumpkin purée
- 🥛 1 1/2 tablespoons milk, 1%
- 1 teaspoon deli mustard
Topping
- 🧀 1 tablespoon cheese, low-fat

चरण

Wash hands with soap and water.

Stir the cheddar cheese soup, pumpkin purée, milk, and mustard together. Microwave for 45 to 60 seconds and stir until creamy.

Add cooked pasta to the creamy mixture. Sprinkle low-fat cheese on top and microwave for another 30 to 45 seconds or until the cheese melts.

पोषक तत्व

प्रति 1 परोसना

🔥

216

कैलोरी

10
प्रोटीन
38
कार्बोहाइड्रेट
3
वसा

💡 Use leftover cooked pasta to save time.Whole grain pasta adds extra fiber and nutrients to the dish.You can substitute deli mustard with Dijon or yellow mustard for flavor variations.