Protein Popcorn
लागत $5, सेव करें $7
स्रोत: Recommended by CookPal
- 5 मिनट
- 10 परोसतों की संख्या
- $5
Protein Popcorn
लागत $5, सेव करें $7
स्रोत: Recommended by CookPal
- 5 मिनट
- 10 परोसतों की संख्या
- $5
सामग्रियां
Sweeteners
- ⅓ cup light corn syrup
- 🍯 ⅓ cup honey
- 🧂 ⅓ cup white sugar
Nut Butters
- ¾ cup peanut butter
Flavoring
- 1 teaspoon vanilla extract
Popcorn
- 🍿 3 (3.5 ounce) packages microwave popcorn, popped
चरण
1
Bring corn syrup, honey, and sugar to a boil in a saucepan; cook at a boil for 2 minutes.
2
Immediately remove from heat and stir peanut butter and vanilla into syrup mixture until peanut butter has melted completely.
3
Pour popcorn into a large bowl; pour sauce over popcorn and stir until evenly coated.
4
Allow to cool completely and break into chunks to serve.
पोषक तत्व
प्रति 1 परोसना🔥
355
कैलोरी
- 8प्रोटीन
- 45कार्बोहाइड्रेट
- 18वसा
💡 Ensure the popcorn is fully popped before coating for best texture.Use natural peanut butter for a healthier version.Store in an airtight container to maintain the crunch.Great for school snacks or party treats!