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Pork Loin Roast with Veggies

Pork Loin Roast with Veggies

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 60 मिनट
  • 6 परोसतों की संख्या
  • $15

सामग्रियां

  • Vegetables

    • 🧅 2 cups onions, cut in wedges
    • 🥔 2 cups potatoes, diced
    • 🥕 2 cups baby carrots

  • Seasonings

    • 2 tablespoons vegetable oil
    • 3 teaspoons brown sugar
    • 1/2 teaspoon garlic powder
    • 1/2 teaspoon black pepper
    • 🧂 1/4 teaspoon salt

  • Meat

    • 1 1/4 pounds pork loin

चरण

1

Wash hands with soap and water.

2

Preheat oven to 400°F.

3

In a bowl mix veggies with 1 tablespoon oil, salt, and pepper.

4

Lay veggies around the edge of a 9x13 inch pan and put in oven.

5

Make the rub by mixing brown sugar, garlic powder, black pepper, and salt in a small bowl.

6

Sprinkle the rub over the loin, pressing gently so the rub sticks.

7

Heat 1 tablespoon vegetable oil in a skillet over medium-high heat. Brown the sides of the meat, 2-3 minutes per side.

8

Transfer the pork to the center of the pan with veggies. Bake for about 40 minutes, checking temperature after 30 minutes.

9

Remove from oven. Let meat rest for 5 minutes, then slice and serve.

पोषक तत्व

प्रति 1 परोसना

🔥

231

कैलोरी

  • 21
    प्रोटीन
  • 20
    कार्बोहाइड्रेट
  • 7
    वसा

💡 Use a meat thermometer to ensure pork is safely cooked. Pork can still appear slightly pink at 145°F.Cut vegetables to a uniform size for even cooking.Let meat rest for at least 5 minutes to preserve juices before cutting.