
Pistachio Hummus
लागत $5, सेव करें $4
स्रोत: Recommended by CookPal
- 5 मिनट
- 12 परोसतों की संख्या
- $5
Pistachio Hummus
लागत $5, सेव करें $4
स्रोत: Recommended by CookPal
- 5 मिनट
- 12 परोसतों की संख्या
- $5
सामग्रियां
Main
- 1/2 cup pistachios, divided
- 3 tablespoons olive oil, divided
- 1 (14-ounce) can garbanzo beans, drained and rinsed
- 🍋 1/2 teaspoon lemon zest
- 🍋 2 tablespoons lemon juice
- 🧂 1 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
चरण
Toast pistachios in a skillet over medium heat until golden brown, about 2 minutes. Cool to room temperature. Set 2 tablespoons pistachios aside.
Combine toasted pistachios with 2 tablespoons oil and garlic in a food processor or blender and puree until smooth.
Add chickpeas, lemon zest, lemon juice, salt, and pepper and continue to blend to an even, smooth consistency.
Transfer to a small serving bowl, drizzle remaining oil on top, and sprinkle remaining pistachios on top.
पोषक तत्व
प्रति 1 परोसना🔥
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कैलोरी
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- 11कार्बोहाइड्रेट
- 7वसा
💡 Use fresh lemon juice for a brighter flavor.Allow the pistachios to cool completely before blending to avoid texture issues.Serve with fresh vegetables, pita chips, or bread for dipping.For a creamier consistency, add a splash of water or olive oil as needed.