env: dev (uid: )
कुकपाल AI
Peanut Butter Energy Balls

Peanut Butter Energy Balls

लागत $5, सेव करें $8

स्रोत: Recommended by CookPal

  • 70 मिनट
  • 10 परोसतों की संख्या
  • $5

सामग्रियां

  • Main

    • 1 cup toasted wheat germ
    • 🥜 ½ cup peanut butter
    • 🍯 ½ cup honey
    • 🥛 2 tablespoons nonfat dry milk powder

चरण

1

Combine wheat germ, peanut butter, honey, and milk powder in a bowl; shape into 20 bite-sized balls. Arrange balls on a plate.

2

Place in the freezer until solid, at least 1 hour.

पोषक तत्व

प्रति 1 परोसना

🔥

176

कैलोरी

  • 7
    प्रोटीन
  • 23
    कार्बोहाइड्रेट
  • 8
    वसा

💡 You can customize these energy balls by adding mix-ins like chocolate chips, raisins, or rolling them in shredded coconut.These are perfect as a grab-and-go snack or a quick energy boost during workouts.Store the energy balls in an airtight container in the fridge or freezer for maximum freshness.