Peanut Butter Banana Breakfast Shake
लागत $1.5, सेव करें $3
स्रोत: Recommended by CookPal
- 5 मिनट
- 1 परोसतों की संख्या
- $1.5
Peanut Butter Banana Breakfast Shake
लागत $1.5, सेव करें $3
स्रोत: Recommended by CookPal
- 5 मिनट
- 1 परोसतों की संख्या
- $1.5
सामग्रियां
Main
- 🥛 1 cup milk
- 🍌 1/2 cup banana
- 🥜 1 tablespoon peanut butter
- 1/4 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1 tablespoon cocoa powder
चरण
1
Wash hands with soap and water.
2
Combine all ingredients in a blender and blend until smooth and creamy.
3
Pour into a tall glass and garnish with a sprinkle of cocoa powder, if desired.
पोषक तत्व
प्रति 1 परोसना🔥
288
कैलोरी
- 13प्रोटीन
- 41कार्बोहाइड्रेट
- 9वसा
💡 Use frozen bananas for a creamier shake.Adjust sweetness by adding honey or maple syrup if needed.For added nutrients, include a handful of spinach or kale.