Pea Guacamole

Name: Pea Guacamole
Total time: 15 min
Yield: 12 परोसतों की संख्या
Ingredients: 🍃 2 cups frozen peas, thawed; 🍅 1/2 cup grape tomatoes, halved; 🧅 1/4 cup red onion, chopped; 1 can green chilies, drained, diced (4 oz); 🌿 3 tablespoons cilantro; 🧄 1 clove Fresh garlic, minced; 🍋 2 tablespoons lime juice; 1/4 teaspoon black pepper; Salt (to taste, optional)

साझा करें

लागत $5.5, सेव करें $10

स्रोत: Recommended by CookPal

15 मिनट
12 परोसतों की संख्या
$5.5

Pea Guacamole

साझा करें

लागत $5.5, सेव करें $10

स्रोत: Recommended by CookPal

15 मिनट
12 परोसतों की संख्या
$5.5

सामग्रियां

Vegetables
- 🍃 2 cups frozen peas, thawed
- 🍅 1/2 cup grape tomatoes, halved
- 🧅 1/4 cup red onion, chopped
- 1 can green chilies, drained, diced (4 oz)
- 🌿 3 tablespoons cilantro
- 🧄 1 clove Fresh garlic, minced
Seasonings
- 🍋 2 tablespoons lime juice
- 1/4 teaspoon black pepper
- Salt (to taste, optional)

चरण

Wash hands with soap and water.

Mash peas until smooth.

Add the lime juice, tomato, onion, green chilies, cilantro, garlic, salt (if using), and black pepper. Mix well.

Serve with an assortment of raw vegetables and whole-grain tortilla chips.

पोषक तत्व

प्रति 1 परोसना

🔥

कैलोरी

2
प्रोटीन
5
कार्बोहाइड्रेट
0
वसा

💡 Use fresh peas instead of frozen if available for added sweetness.Serve chilled to enhance the flavor combination.Pair with colorful raw veggies for a visually appealing presentation.Great for budget-friendly party snacks!