Pan Fried Green Beans
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 मिनट
- 5 परोसतों की संख्या
- $5
Pan Fried Green Beans
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 मिनट
- 5 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 1 ½ pounds fresh green beans, trimmed and snapped
Spices and Seasonings
- ¼ teaspoon garlic powder, or to taste
- ¼ teaspoon onion powder, or to taste
- 🧂 Salt and pepper to taste
Oils
- 3 tablespoons olive oil
चरण
Gather ingredients.
Combine green beans, garlic powder, onion powder, salt, and pepper in a stainless steel pot over medium-high heat. Cook, covered, until beans begin to sweat.
Remove the lid and stir occasionally until beans are tender.
When beans and spices begin to char on the bottom of the pan, stir in olive oil and turn off heat. Cover and let stand a few minutes.
Scrape the bottom of the pan to incorporate charred spices. Beans should have a dark, caramel color, but not black.
पोषक तत्व
प्रति 1 परोसना🔥
114
कैलोरी
- 3प्रोटीन
- 10कार्बोहाइड्रेट
- 8वसा
💡 Make sure to trim and snap the green beans before cooking for a consistent texture.Adjust seasoning levels to taste for a personalized flavor.Use a stainless steel pan for the best caramelization results.