Overnight Steel-Cut Oats with Yogurt and Blueberries
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 480 मिनट
- 1 परोसतों की संख्या
- $5
Overnight Steel-Cut Oats with Yogurt and Blueberries
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 480 मिनट
- 1 परोसतों की संख्या
- $5
सामग्रियां
Grains
- 🌾 ¼ cup steel-cut oats
Dairy
- 🥛 1 (8 ounce) container plain yogurt
Fruits
- 2 ounces fresh blueberries
Sweeteners
- 🍬 ½ ounce stevia powder (such as Pure Via)
Liquids
- 🥥 4 ½ ounces coconut milk
चरण
1
Place oats into the bottom of a 1-pint Mason jar.
2
Stir in yogurt, blueberries, and stevia powder.
3
Pour in coconut milk and stir to combine.
4
Cover the jar and refrigerate, 8 hours to overnight.
पोषक तत्व
प्रति 1 परोसना🔥
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कैलोरी
- 16प्रोटीन
- 63कार्बोहाइड्रेट
- 37वसा
💡 Use fresh blueberries for optimal flavor and texture.Adjust stevia powder to taste if you prefer a sweeter or less sweet profile.Consider layering oats and ingredients to enhance the visual appeal of the dish.