Overnight Refrigerator Oatmeal

Name: Overnight Refrigerator Oatmeal
Total time: 480 min
Yield: 1 परोसतों की संख्या
Ingredients: ½ cup old-fashioned rolled oats; ½ cup Greek yogurt; ½ cup sweetened almond milk; 🍌 1 banana, sliced

साझा करें

लागत $3.5, सेव करें $5

स्रोत: Recommended by CookPal

480 मिनट
1 परोसतों की संख्या
$3.5

Overnight Refrigerator Oatmeal

साझा करें

लागत $3.5, सेव करें $5

स्रोत: Recommended by CookPal

480 मिनट
1 परोसतों की संख्या
$3.5

सामग्रियां

Grains
- ½ cup old-fashioned rolled oats
Dairy
- ½ cup Greek yogurt
Beverages
- ½ cup sweetened almond milk
Fruits
- 🍌 1 banana, sliced

चरण

Stir oats, yogurt, and almond milk together in a jar with a lid.

Twist lid onto jar and refrigerate, 8 hours to overnight.

Stir oatmeal and add banana when ready to eat.

पोषक तत्व

प्रति 1 परोसना

🔥

434

कैलोरी

13
प्रोटीन
66
कार्बोहाइड्रेट
14
वसा

💡 Experiment with toppings like honey, diced apples, or chopped nuts for added taste and nutrition.Make batches for the week to save on preparation time during busy mornings.Use unsweetened almond milk for a lower sugar option.