Overnight Oats with Jam

Name: Overnight Oats with Jam
Total time: 480 min
Yield: 2 परोसतों की संख्या
Ingredients: 🥛 1 cup Greek yogurt; 🌾 ½ cup rolled oats; 🍓 4 tablespoons strawberry jam; 2 tablespoons chia seeds (Optional)

साझा करें

लागत $3, सेव करें $5

स्रोत: Recommended by CookPal

480 मिनट
2 परोसतों की संख्या
$3

Overnight Oats with Jam

साझा करें

लागत $3, सेव करें $5

स्रोत: Recommended by CookPal

480 मिनट
2 परोसतों की संख्या
$3

सामग्रियां

Base
- 🥛 1 cup Greek yogurt
- 🌾 ½ cup rolled oats
Flavoring
- 🍓 4 tablespoons strawberry jam
- 2 tablespoons chia seeds (Optional)

चरण

Stir together yogurt, oats, jam, and chia seeds in a jar or container.

Cover and refrigerate, 8 hours to overnight.

पोषक तत्व

प्रति 1 परोसना

🔥

358

कैलोरी

10
प्रोटीन
48
कार्बोहाइड्रेट
15
वसा

💡 Use your favorite fruit jam for a flavor twist.Add fresh fruit toppings before serving for added freshness and nutrients.For a dairy-free option, use a plant-based yogurt alternative.