env: dev (uid: )
कुकपाल AI
Orange Banana Smoothie

Orange Banana Smoothie

लागत $3.5, सेव करें $4.5

स्रोत: Recommended by CookPal

  • 2 मिनट
  • 2 परोसतों की संख्या
  • $3.5

सामग्रियां

  • Dairy

    • 🥛 1 cup cold milk
    • ½ cup vanilla fat-free yogurt
  • Sweetener

    • 🧂 ¼ cup sugar
  • Seasoning

    • 🧂 1 pinch salt
  • Fruits

    • 🍊 2 medium oranges, peeled and segmented
    • 🍌 1 medium banana
  • Others

    • 🧊 4 cubes ice

चरण

1

Gather all ingredients.

2

Combine milk, yogurt, sugar, and salt in a blender. Add oranges and banana and blend for about 1 minute.

3

Add ice and blend until smooth.

4

Serve and enjoy!

पोषक तत्व

प्रति 1 परोसना

🔥

340

कैलोरी

  • 9
    प्रोटीन
  • 74
    कार्बोहाइड्रेट
  • 3
    वसा

💡 Use freshly squeezed orange juice for enhanced flavor.Freeze bananas beforehand for a creamier texture.Consider substituting sugar with honey or a natural sweetener for a healthier alternative.