env: dev (uid: )
कुकपाल AI
New Mexico Green Chile Stew

New Mexico Green Chile Stew

लागत $15, सेव करें $25

स्रोत: Recommended by CookPal

  • 495 मिनट
  • 8 परोसतों की संख्या
  • $15

सामग्रियां

  • Meat

    • 🥩 1 pound beef tenderloin, cubed
    • 🐖 1 pound boneless pork loin, cubed
  • Dry Goods / Spices

    • ¼ cup masa harina
    • 1 tablespoon olive oil
    • 1 tablespoon ground cumin
    • 1 dash cayenne pepper (Optional)
    • 🧂 Salt to taste
    • Ground white pepper to taste
  • Vegetables

    • 🧅 1 red onion, chopped
    • 🍅 3 cups chopped fresh tomatoes
    • 2 cups diced green chile peppers
    • 🥔 1 large potato, cubed
    • 🧄 3 cloves garlic, minced
    • 2 teaspoons chopped fresh oregano
    • 2 teaspoons chopped fresh cilantro
  • Liquid

    • 2 cups low-sodium beef broth

चरण

1

Place the beef tenderloin cubes, pork loin cubes, and masa harina in a plastic bag and shake to coat the meat.

2

Heat the olive oil in a large skillet over medium-high heat and cook and stir the meat cubes until evenly browned, about 10 minutes.

3

Place the meat, red onion, tomatoes, green chile peppers, beef broth, cumin, potato, garlic, oregano, cilantro, cayenne pepper, salt, and white pepper in a slow cooker.

4

Cook on Low until the meat is tender, about 8 hours.

पोषक तत्व

प्रति 1 परोसना

🔥

295

कैलोरी

  • 22
    प्रोटीन
  • 20
    कार्बोहाइड्रेट
  • 14
    वसा

💡 Serve with tortillas, tortilla chips, green onions, and sour cream for extra flavor.To spice it up, add more cayenne or fresh jalapeños.For a thicker stew, add more masa harina or blend a portion of the stew before serving.