Neopolitan Tuna Fettuccine
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 20 मिनट
- 4 परोसतों की संख्या
- $10
Neopolitan Tuna Fettuccine
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 20 मिनट
- 4 परोसतों की संख्या
- $10
सामग्रियां
Pasta
- 8 ounces whole grain fettuccine pasta
Oil
- 1 tablespoon olive oil
Vegetables
- 🧅 1 small onion, diced
- 🧄 2 cloves garlic, minced
- 🍅 1 can no salt added diced tomatoes
Seafood
- 🐟 5 ounces canned tuna, packed in water, drained
Condiments
- 2 teaspoons capers
- 1/4 cup sliced ripe olives, drained
- Salt and ground pepper to taste
चरण
Cook fettuccine as directed on the label. Reserve 1 cup of cooking liquid; then drain.
In a 10-inch skillet over medium heat, cook onion and garlic in hot olive oil for about 5 minutes until just softened.
Add diced tomatoes and capers; simmer for 5 minutes. Then, add tuna, olives, salt, and pepper to taste.
Toss fettuccine with the tuna mixture to mix well and serve immediately. Add reserved cooking liquid if necessary.
पोषक तत्व
प्रति 1 परोसना🔥
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कैलोरी
- 20प्रोटीन
- 49कार्बोहाइड्रेट
- 6वसा
💡 Reserve the pasta water to adjust consistency if the sauce becomes too dry.Use freshly ground black pepper for a more enhanced aroma.Add chopped basil or parsley for additional freshness and flavor.