My Jambalaya
लागत $18, सेव करें $12
स्रोत: Recommended by CookPal
- 30 मिनट
- 6 परोसतों की संख्या
- $18
My Jambalaya
लागत $18, सेव करें $12
स्रोत: Recommended by CookPal
- 30 मिनट
- 6 परोसतों की संख्या
- $18
सामग्रियां
Basic Ingredients
- 1 tablespoon olive oil
- 🧈 1 tablespoon butter
- 2 Polish sausages, halved lengthwise and cut into 1/4-inch thick pieces
- 🧅 1 large onion, diced
- 🧄 6 cloves garlic, finely chopped
- 3 green bell peppers, seeded and diced
- 2 zucchini, chopped
- 🍅 1 (14 ounce) can crushed tomatoes
- 🍗 1 cup chicken broth
- ½ cup rice
- 1 teaspoon Worcestershire sauce
- 1 bay leaf
- 🍗 1 pound chopped cooked chicken breast
- 🍤 1 pound peeled cooked shrimp
चरण
Heat olive oil and butter together in a large saucepan over medium heat; cook and stir sausage and onion until onion starts to brown, about 10 minutes. Add garlic; cook and stir until fragrant, 1 to 2 minutes.
Mix green bell peppers, zucchini, tomatoes, chicken broth, rice, Worcestershire sauce, and bay leaf into onion-sausage mixture; bring to a boil. Reduce heat and simmer until rice is tender and mixture is thickened, about 15 minutes.
Stir chicken and shrimp into tomato-sausage mixture; simmer until chicken and shrimp are heated through, 1 to 2 minutes.
पोषक तत्व
प्रति 1 परोसना🔥
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कैलोरी
- 51प्रोटीन
- 26कार्बोहाइड्रेट
- 33वसा
💡 For a spicier jambalaya, add cayenne pepper or hot sauce to taste.You can substitute cauliflower rice to make it a more low-carb option.Prepare your shrimp and chicken ahead of time to save cooking effort.