Mombasa Pumpkin Dessert
लागत $10, सेव करें $8
स्रोत: Recommended by CookPal
- 20 मिनट
- 12 परोसतों की संख्या
- $10
Mombasa Pumpkin Dessert
लागत $10, सेव करें $8
स्रोत: Recommended by CookPal
- 20 मिनट
- 12 परोसतों की संख्या
- $10
सामग्रियां
Main Ingredients
- 🎃 1 medium sugar pumpkin, seeded and cubed
- 🍬 2 cups white sugar
- 🥥 1 cup coconut milk
- 1 teaspoon ground cardamom
चरण
1
Steam the pumpkin pieces for 5 to 10 minutes. Scoop flesh from skins.
2
In a medium saucepan, combine the pumpkin flesh and sugar. Heat over medium-low temperature until sugar dissolves into the pumpkin.
3
Add coconut milk and cardamom. Stir often. Cook until the mixture thickens to a pudding-like consistency.
पोषक तत्व
प्रति 1 परोसना🔥
210
कैलोरी
- 2प्रोटीन
- 43कार्बोहाइड्रेट
- 5वसा
💡 For a less sweet version, adjust the sugar to taste.Make sure to stir constantly to prevent the mixture from sticking to the pan.This dessert pairs well with a dollop of plain yogurt or a sprinkle of toasted nuts for added texture.