Microwave Shrimp Étouffée
लागत $20, सेव करें $10
स्रोत: Recommended by CookPal
- 25 मिनट
- 6 परोसतों की संख्या
- $20
Microwave Shrimp Étouffée
लागत $20, सेव करें $10
स्रोत: Recommended by CookPal
- 25 मिनट
- 6 परोसतों की संख्या
- $20
सामग्रियां
Base Ingredients
- 🧈 ¼ cup butter
- 🧅 ½ cup chopped onion
- ½ cup chopped green onion
- ½ cup chopped green bell pepper
- 🧄 4 cloves minced garlic
- ½ cup celery, diced
- ½ cup chopped fresh parsley
- 🍅 3 tablespoons tomato paste
- 1 (10.5 ounce) can condensed cream of chicken soup
- 🦐 1 pound cleaned shrimp
- 🧂 Salt to taste
- ¼ teaspoon hot pepper sauce to taste
- ¼ teaspoon cayenne pepper
चरण
1
In a 2-quart microwave safe dish, combine butter, onion, green onion, bell pepper, garlic, and celery. Heat on High settings for 8 to 9 minutes.
2
Stir in parsley, tomato paste, soup, shrimp, salt, hot pepper sauce, and cayenne. Heat on High setting for 5 minutes. Stir and cook for another 5 minutes until mixture thickens.
3
Serve over white rice.
पोषक तत्व
प्रति 1 परोसना🔥
195
कैलोरी
- 15प्रोटीन
- 9कार्बोहाइड्रेट
- 11वसा
💡 For extra spice, bring hot sauce to the table for individual adjustment.Serve with freshly cooked white rice or crusty bread for a complete meal.Consider doubling the recipe for meal prep or freezing for later meals.