
Mashed Peas
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 मिनट
- 6 परोसतों की संख्या
- $5
Mashed Peas
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 मिनट
- 6 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 1 (16 ounce) package frozen peas
- 🧅 1 bunch green onions, chopped
- 1 bunch fresh mint leaves, chopped
Condiments & Seasoning
- 2 tablespoons olive oil
- 🧈 2 tablespoons unsalted butter
- 2 tablespoons brown sugar
चरण
1
Heat oil in a large skillet over medium heat. Add frozen peas, green onions, and mint. Cook, stirring until peas are hot and tender but still bright green, 7 to 10 minutes.
2
Transfer to a bowl and mash until peas are crushed but still slightly chunky. Add butter, brown sugar, salt, and pepper. Stir until butter melts and sugar dissolves.
पोषक तत्व
प्रति 1 परोसना🔥
164
कैलोरी
- 5प्रोटीन
- 18कार्बोहाइड्रेट
- 9वसा
💡 Serve warm for a comforting side dish, or chill for a refreshing summer alternative.To save time, use pre-chopped green onions and ready-to-use mint.Add a hint of lemon zest for additional freshness.