Marinated Beef
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 130 मिनट
- 4 परोसतों की संख्या
- $12
Marinated Beef
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 130 मिनट
- 4 परोसतों की संख्या
- $12
सामग्रियां
Meat
- 12 ounces beef round steak
Vegetable / Seasoning
- 1 garlic clove, minced
- 🍋 2 tablespoons lemon juice
- 4 tablespoons vegetable oil
- 🧂 1/2 teaspoon salt
- 1/2 teaspoon black pepper
चरण
Wash hands with soap and water.
Using a cutting board and sharp knife, cut round steak across the grain into thin strips about 1/2 inch wide and 2 to 3 inches long.
In a medium glass mixing bowl, combine garlic, lemon juice, 2 tablespoons of vegetable oil, salt, and pepper.
Add beef strips and stir to coat with the oil mixture (marinade sauce). Cover bowl with plastic wrap and refrigerate for about 2 hours.
In a medium skillet over medium-high heat, heat 2 tablespoons of the oil for 1-2 minutes until hot.
Drain marinade from beef. Put beef in skillet, stir and cook for 5 to 7 minutes or until meat is thoroughly browned.
पोषक तत्व
प्रति 1 परोसना🔥
219
कैलोरी
- 14प्रोटीन
- 1कार्बोहाइड्रेट
- 18वसा
💡 For extra flavor, consider adding fresh herbs like thyme or rosemary to the marinade.Serve alongside roasted potatoes and steamed broccoli for a well-rounded meal.Cut the beef evenly to ensure uniform cooking.