Mango Shake
लागत $5, सेव करें $8
स्रोत: Recommended by CookPal
- 5 मिनट
- 4 परोसतों की संख्या
- $5
Mango Shake
लागत $5, सेव करें $8
स्रोत: Recommended by CookPal
- 5 मिनट
- 4 परोसतों की संख्या
- $5
सामग्रियां
Base Ingredients
- 🥛 2 cups milk
- 🥭 1 fresh pitted mango
- 🍌 1 banana
- 2 ice cubes
चरण
1
Wash hands with soap and water.
2
Put all ingredients into a blender.
3
Blend until foamy.
4
Serve immediately.
पोषक तत्व
प्रति 1 परोसना🔥
109
कैलोरी
- 5प्रोटीन
- 21कार्बोहाइड्रेट
- 1वसा
💡 Use frozen mango instead of fresh for an even frostier shake.Add a teaspoon of honey if you prefer a sweeter taste.This recipe is perfect for a post-workout snack due to its natural sugars and protein content.