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कुकपाल AI
Mackerel Dip

Mackerel Dip

लागत $5, सेव करें $8

स्रोत: Recommended by CookPal

  • 120 मिनट
  • 12 परोसतों की संख्या
  • $5

सामग्रियां

  • Fish

    • 1 (15 ounce) can mackerel, drained and rinsed
  • Vegetables

    • 🧅 1 small onion, finely diced
  • Condiments

    • 1/4 cup tomato-based hot pepper sauce
    • 🥄 1 cup mayonnaise
  • Spices

    • 🧂 2 teaspoons salt, or to taste
    • 🧂 1 teaspoon ground black pepper, or to taste

चरण

1

Remove and discard mackerel skin and bones.

2

In a medium bowl, mix mackerel with onion and hot pepper sauce using a fork, breaking it into small pieces.

3

Add mayonnaise and season with salt and pepper to taste. Mix thoroughly.

4

Cover and refrigerate for 2 hours.

पोषक तत्व

प्रति 1 परोसना

🔥

187

कैलोरी

  • 7
    प्रोटीन
  • 3
    कार्बोहाइड्रेट
  • 17
    वसा

💡 Serve the dip with crackers, vegetables, or as a spread for sandwiches.For added flavor, consider adding fresh herbs like dill or parsley.Adjust the hot pepper sauce for more or less spiciness based on your preference.