Leaf Finger Salad
लागत $5, सेव करें $3
स्रोत: Recommended by CookPal
- 5 मिनट
- 2 परोसतों की संख्या
- $5
Leaf Finger Salad
लागत $5, सेव करें $3
स्रोत: Recommended by CookPal
- 5 मिनट
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 4 iceberg lettuce leaves
- 🥒 1 cucumber
- 1 beet
- 🥕 1 carrot, medium
Seeds and Oils
- 6 tablespoons sunflower seeds
- 2 teaspoons olive oil
- 2 teaspoons balsamic vinegar
चरण
1
Wash hands with soap and water.
2
Lay lettuce leaves on a flat surface. Top each leaf with all ingredients: cucumbers, carrots, beets, and sunflower seeds.
3
Drizzle each leaf with olive oil and balsamic vinegar.
4
Slowly roll the leaf with all ingredients.
पोषक तत्व
प्रति 1 परोसना🔥
229
कैलोरी
- 6प्रोटीन
- 16कार्बोहाइड्रेट
- 17वसा
💡 Consider lightly grating or shredding vegetables like carrots and beets for easier rolling.Use fresh, crisp lettuce leaves to prevent tearing during rolling.Experiment with different seeds or nuts to add variety to the texture and flavor.Pair with a light soup or protein for a more filling meal.