env: dev (uid: )
कुकपाल AI
Kurkuri Bhindi (Crispy Okra) in the Air Fryer

Kurkuri Bhindi (Crispy Okra) in the Air Fryer

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 20 मिनट
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredients

    • 2 cups frozen cut okra, thawed
    • 2 tablespoons oil
    • 2 tablespoons gram flour (besan)
    • 🧂 1 teaspoon salt
    • 1 teaspoon red chili powder
    • 1 teaspoon ground coriander
    • 1 teaspoon chaat masala
    • ½ teaspoon ground cumin
    • ½ teaspoon amchoor (dried mango powder) (Optional)

चरण

1

Place thawed okra in a bowl. Preheat an air fryer to 400 degrees F (200 degrees C) for 5 minutes.

2

Meanwhile, heat oil in a skillet over medium heat. Stir in gram flour, salt, chili powder, coriander, chaat masala, cumin, and amchoor; cook and stir until fragrant, about 2 minutes. Remove from the heat and add to okra; mix until okra is fully coated.

3

Transfer okra to the air fryer basket.

4

Cook in the preheated air fryer for 5 minutes. Flip okra and continue to cook, flipping in 5-minute intervals, until cooked through and crispy, 5 to 10 more minutes.

पोषक तत्व

प्रति 1 परोसना

🔥

194

कैलोरी

  • 3
    प्रोटीन
  • 13
    कार्बोहाइड्रेट
  • 15
    वसा

💡 Use fresh okra instead of frozen for a slightly juicier texture.Adjust the spice levels by increasing or decreasing the amount of chili powder or chaat masala.Serve as a side dish or as a crunchy snack with a squeeze of lemon.