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Jerre's Black Bean and Pork Tenderloin Slow Cooker Chili

Jerre's Black Bean and Pork Tenderloin Slow Cooker Chili

लागत $15, सेव करें $20

स्रोत: Recommended by CookPal

  • 600 मिनट
  • 8 परोसतों की संख्या
  • $15

सामग्रियां

  • Meat

    • 1 ½ pounds pork tenderloin, cut into 2 inch strips

  • Vegetables

    • 🧅 1 small onion, coarsely chopped
    • 1 small red bell pepper, coarsely chopped

  • Legumes

    • 3 (15 ounce) cans black beans

  • Condiments and Sauces

    • 1 (16 ounce) jar salsa

  • Liquids

    • ½ cup chicken broth

  • Spices

    • 1 teaspoon dried oregano
    • 1 teaspoon ground cumin
    • 2 teaspoons chili powder

चरण

1

Combine pork tenderloin, onion, red pepper, black beans, salsa, chicken broth, oregano, cumin, and chili powder in a slow cooker.

2

Set to Low and cook for 8 to 10 hours.

3

Break up pieces of cooked pork to thicken the chili before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

245

कैलोरी

  • 24
    प्रोटीन
  • 32
    कार्बोहाइड्रेट
  • 3
    वसा

💡 Use fresh black beans for lower sodium content.Serve with a dollop of sour cream or shredded cheese for added richness.Freeze in individual portions for easy meal-prep.Pair with cornbread or tortilla chips for a complete meal.