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Jackie's Special Meatloaf

Jackie's Special Meatloaf

लागत $12.5, सेव करें $15

स्रोत: Recommended by CookPal

  • 60 मिनट
  • 6 परोसतों की संख्या
  • $12.5

सामग्रियां

  • Main

    • 🥩 1 pound ground beef
    • 🥚 2 eggs, beaten
    • 1 cup panko bread crumbs
    • ¾ cup ketchup, divided
    • 1 tablespoon salt-free seasoning blend
    • 1 tablespoon garlic powder
    • 1 tablespoon onion powder
    • 🧂 Salt to taste
    • Ground black pepper to taste

चरण

1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking pan.

2

Place the ground beef, eggs, panko, and 1/2 cup ketchup in a large bowl. Mix by hand, and season with salt-free seasoning blend, garlic powder, onion powder, salt, and pepper. Form into a loaf shape, and place on the prepared baking pan. Drizzle with remaining 1/4 cup ketchup.

3

Bake for 1 hour in the preheated oven, to an internal temperature of 160 degrees F (70 degrees C).

पोषक तत्व

प्रति 1 परोसना

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257

कैलोरी

  • 17
    प्रोटीन
  • 22
    कार्बोहाइड्रेट
  • 13
    वसा

💡 For even cooking, shape the loaf uniformly.Let the meatloaf rest for 5-10 minutes before slicing to retain its juiciness.Serve with mashed potatoes and green vegetables for a complete meal.Use ketchup with reduced sugar if you'd like to lower the carb content.Leftovers can be stored in the fridge for up to 3 days or frozen for 3 months.