Italian Vegetables
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 30 मिनट
- 6 परोसतों की संख्या
- $8
Italian Vegetables
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 30 मिनट
- 6 परोसतों की संख्या
- $8
सामग्रियां
Vegetables
- 🥦 1 cup broccoli florets
- 🥦 1 cup cauliflower florets
- 🥒 2 zucchini, small
- 🧅 1 onion, small
- 3 celery stalks
Pantry
- 💧 2 cups water
- 1 can tomato sauce, low-sodium
- 2 teaspoons basil
- 🧂 Salt to taste
- 🍝 1 pound package of pasta, any shape
चरण
1
Wash hands with soap and water.
2
Put 1 cup of hot water in a saucepan.
3
Add vegetables and cook for 5 minutes.
4
Add tomato sauce, remaining cup of water, basil and salt.
5
Simmer until heated thoroughly.
6
Serve with cooked pasta.
7
Refrigerate leftovers.
पोषक तत्व
प्रति 1 परोसना🔥
343
कैलोरी
- 13प्रोटीन
- 66कार्बोहाइड्रेट
- 3वसा
💡 Use whole-grain pasta for additional fiber and nutrients.Add freshly grated Parmesan cheese or a sprinkle of nutritional yeast for added flavor.For meal prep, store the sauce and pasta separately to avoid sogginess.Leftover basil can be used as garnish or blended into pesto for future dishes.