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कुकपाल AI
Italian Bean Soup

Italian Bean Soup

लागत $15.5, सेव करें $25

स्रोत: Recommended by CookPal

  • 30 मिनट
  • 18 परोसतों की संख्या
  • $15.5

सामग्रियां

  • Beans

    • 1 can (15.5 ounces) great northern beans, low-sodium
    • 1 can (15.5 ounces) red kidney beans, low-sodium
    • 2 cans (15.5 ounces) pinto beans, low-sodium
  • Vegetables

    • 46 us fluid ounces tomato juice, low-sodium
    • 🍅 1 can (14.5 ounces) Italian style or stewed tomatoes, low-sodium
    • 1 can (15 ounces) green beans, low-sodium
    • 🧅 1 medium onion
  • Seasonings

    • 1 1/2 tablespoons Italian seasoning
    • 1/4 teaspoon black pepper
    • 🧄 2 garlic cloves
  • Broth

    • 1 can (14.5 ounces) vegetable broth, low-sodium

चरण

1

Wash hands with soap and water.

2

In a large pot, combine all ingredients.

3

Cover and simmer for 30 minutes.

4

Serve with Italian or French bread or whole-wheat rolls.

पोषक तत्व

प्रति 1 परोसना

🔥

117

कैलोरी

  • 7
    प्रोटीन
  • 23
    कार्बोहाइड्रेट
  • 1
    वसा

💡 For added depth of flavor, sauté the onions and garlic in olive oil before combining ingredients.This soup freezes well; portion extras into containers for future meals.Pair with a green side salad for a complete meal.