env: dev (uid: )
कुकपाल AI
Instant Pot Lentil and Ham Soup

Instant Pot Lentil and Ham Soup

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

  • 60 मिनट
  • 10 परोसतों की संख्या
  • $12

सामग्रियां

  • Main Ingredients

    • 1 tablespoon olive oil
    • 🧅 1 cup chopped onion
    • 1 cup chopped celery
    • 🥕 1 cup carrots, cut into 1/4-inch slices
    • 🧄 2 cloves garlic, minced
    • 🍖 1 ½ cups diced cooked ham
    • 1 cup lentils
    • ½ teaspoon dried basil leaves
    • ½ teaspoon dried oregano
    • ¼ teaspoon dried thyme
    • 4 cups chicken broth
    • 1 (8 ounce) can tomato sauce
    • 💧 1 cup water
    • 1 small bay leaf
    • 🧂 1 ¼ teaspoons kosher salt
    • 🍋 ½ teaspoon lemon juice
    • ¼ teaspoon ground black pepper

चरण

1

Turn on the pressure cooker and select the Sauté function. Add olive oil and warm it for a few minutes. Add chopped onion and celery; sauté for 2 minutes. Add carrots and sauté an additional 4 minutes. Add minced garlic and sauté for 2 minutes. Stir in cooked ham, lentils, basil, oregano, and thyme.

2

Pour in chicken broth, tomato sauce, and water. Stir in the bay leaf.

3

Close and lock the lid of the pressure cooker. Select high pressure for 8 minutes and allow 10 to 15 minutes for the pressure to build.

4

Release pressure using the natural-release method, which can take anywhere from 10 to 40 minutes. Carefully remove the lid and discard the bay leaf.

5

Stir in kosher salt, lemon juice, and black pepper. Mix well before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

157

कैलोरी

  • 10
    प्रोटीन
  • 17
    कार्बोहाइड्रेट
  • 6
    वसा

💡 For a vegetarian option, omit the ham and use vegetable broth instead of chicken broth.If you'd like to save time, pre-chop your vegetables the night before.To add more flavor, consider adding smoked paprika or cumin to the soup.