High-Protein Energy Bites

Name: High-Protein Energy Bites
Total time: 10 min
Yield: 30 परोसतों की संख्या
Ingredients: 2 cups rolled oats; ½ cup dark chocolate chips; ½ cup ground flax seeds; ½ cup chocolate-flavored protein powder; ½ cup unsweetened shredded coconut; 2 tablespoons chia seeds; ¼ cup chopped coffee beans; 2 tablespoons cocoa powder; 1 cup peanut butter; ⅔ cup honey; 1 teaspoon coconut extract

साझा करें

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

10 मिनट
30 परोसतों की संख्या
$12

High-Protein Energy Bites

साझा करें

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

10 मिनट
30 परोसतों की संख्या
$12

सामग्रियां

Dry Ingredients
- 2 cups rolled oats
- ½ cup dark chocolate chips
- ½ cup ground flax seeds
- ½ cup chocolate-flavored protein powder
- ½ cup unsweetened shredded coconut
- 2 tablespoons chia seeds
- ¼ cup chopped coffee beans
- 2 tablespoons cocoa powder
Wet Ingredients
- 1 cup peanut butter
- ⅔ cup honey
- 1 teaspoon coconut extract

चरण

Mix oats, peanut butter, honey, dark chocolate chips, flax seeds, protein powder, coconut, chia seeds, and coconut extract together in a large bowl; fold in coffee beans.

Form mixture into 1-inch balls.

Place cocoa powder in a small bowl. Roll each ball in the cocoa powder until coated.

पोषक तत्व

प्रति 1 परोसना

🔥

146

कैलोरी

6
प्रोटीन
16
कार्बोहाइड्रेट
8
वसा

💡 Store energy bites in the freezer or fridge to maintain freshness.Great as a pre- or post-workout snack to fuel your energy levels.Adjust cocoa powder amount based on desired coating thickness.