Hearty Mexican Soup
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 60 मिनट
- 5 परोसतों की संख्या
- $10
Hearty Mexican Soup
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 60 मिनट
- 5 परोसतों की संख्या
- $10
सामग्रियां
Vegetables
- 🧅 1 onion
- 🧄 4 cloves garlic
- 🥔 2 potatoes
- 1/2 cup cilantro
Canned Goods
- 1 can diced tomatoes, low-sodium
- 2 cans black beans, low-sodium
Others
- 4 cups water
- 🍋 1/2 lime
- 1/8 teaspoon cumin powder
चरण
1
Wash hands with soap and water.
2
In a large pot, cook onion, garlic, and tomatoes on medium-high heat for 3 minutes. Stir often.
3
Add beans, potatoes, and water. Bring to a boil, then reduce to low-medium heat. Cover and continue to cook for 20 minutes.
4
Add cilantro, cumin, and lime. Stir and continue to simmer for 10 minutes.
5
Serve warm; sprinkle cilantro on top.
पोषक तत्व
प्रति 1 परोसना🔥
248
कैलोरी
- 13प्रोटीन
- 50कार्बोहाइड्रेट
- 1वसा
💡 You can use sweet potatoes instead of regular potatoes for more flavor.Use fresh lime and cilantro for the best taste.Serve with tortilla chips or a side of crusty bread for a complete meal.