Healthy Chocolate Smoothie
लागत $2.5, सेव करें $5
स्रोत: Recommended by CookPal
- 5 मिनट
- 2 परोसतों की संख्या
- $2.5
Healthy Chocolate Smoothie
लागत $2.5, सेव करें $5
स्रोत: Recommended by CookPal
- 5 मिनट
- 2 परोसतों की संख्या
- $2.5
सामग्रियां
Base
- 🍌 2 very ripe bananas
Liquid
- 🥛 1 cup milk
Cold Ingredient
- 6 ice cubes
Flavor
- 🍫 1 ½ tablespoons unsweetened cocoa powder
- 🥜 1 tablespoon peanut butter
- 1 teaspoon vanilla extract
चरण
1
Combine bananas, milk, ice cubes, cocoa powder, peanut butter, and vanilla extract in a blender.
2
Blend on high speed until smooth.
3
Pour into two glasses.
पोषक तत्व
प्रति 1 परोसना🔥
229
कैलोरी
- 8प्रोटीन
- 37कार्बोहाइड्रेट
- 7वसा
💡 Use frozen bananas for an extra creamy texture.For a vegan version, replace milk with almond milk or oat milk.Add a pinch of cinnamon for a warming flavor boost.Top with whipped cream or chocolate shavings for a more indulgent treat.