
Grilled Tuna
लागत $15, सेव करें $10
स्रोत: Recommended by CookPal
- 6 मिनट
- 4 परोसतों की संख्या
- $15
Grilled Tuna
लागत $15, सेव करें $10
स्रोत: Recommended by CookPal
- 6 मिनट
- 4 परोसतों की संख्या
- $15
सामग्रियां
Fish
- 🐟 4 (6-ounce) albacore tuna steaks, 1-inch thick
Oils
- 3 tablespoons extra virgin olive oil
Citrus
- 🍋 1 lime, juiced
Wood Chips
- 1/2 cup hickory wood chips, soaked
चरण
Gather all ingredients.
Place tuna steaks and olive oil in a large resealable plastic bag. Seal, and refrigerate for 1 hour.
Preheat the grill for medium heat. When coals are very hot, scatter a handful of hickory or mesquite wood chips over them for flavor.
Lightly oil grill grate. Season tuna with salt and pepper, and cook on the preheated grill approximately 6 minutes, turning once.
Transfer to a serving platter, and drizzle with freshly squeezed lime juice. Serve immediately.
पोषक तत्व
प्रति 1 परोसना🔥
281
कैलोरी
- 40प्रोटीन
- 2कार्बोहाइड्रेट
- 12वसा
💡 Avoid overcooking the tuna to ensure it remains tender and moist.Tuna is best served medium-rare for optimum flavor.Soaking wood chips in water beforehand can enhance the smoky flavor.