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Grilled Sea Bass

Grilled Sea Bass

लागत $20, सेव करें $30

स्रोत: Recommended by CookPal

  • 20 मिनट
  • 6 परोसतों की संख्या
  • $20

सामग्रियां

  • Spices and Seasonings

    • 🧄 ¼ teaspoon garlic powder
    • 🧅 ¼ teaspoon onion powder
    • ¼ teaspoon paprika
    • 🍋 Lemon pepper to taste
    • 🧂 Sea salt to taste
  • Seafood

    • 🐟 2 pounds sea bass
  • Dairy

    • 🧈 3 tablespoons butter
  • Aromatics

    • 🧄 2 large cloves garlic, chopped
    • 1 tablespoon chopped Italian flat leaf parsley
  • Oils

    • 1 ½ tablespoons extra virgin olive oil

चरण

1

Gather all ingredients.

2

Preheat grill for high heat.

3

In a small bowl, stir together the garlic powder, onion powder, paprika, lemon pepper, and sea salt.

4

Sprinkle seasonings onto the fish.

5

In a small saucepan over medium heat, melt the butter with the garlic and parsley. Remove from heat when the butter has melted and set aside.

6

Lightly oil grill grate. Grill fish for 7 minutes, then turn and drizzle with butter. Continue cooking for another 7 minutes, or until easily flaked with a fork. Drizzle with olive oil before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

232

कैलोरी

  • 28
    प्रोटीन
  • 1
    कार्बोहाइड्रेट
  • 12
    वसा

💡 For a more robust flavor, marinate the fish with the seasoning mix for 15 minutes before grilling.Lightly oil the grill to prevent sticking.Serve with a side of grilled or steamed asparagus for a complete meal.Use fresh sea bass for the best results.